Frozen raspberries

Raspberries contain fiber, which supports normal digestion, intestinal microbiome, peristalsis, and prevents constipation.
 Raspberries contain a large amount of vitamins that control and support metabolic processes, metabolism, as well as antioxidants that neutralize free radicals and prevent premature aging.
 There are studies that prove the role of antioxidants in stopping inflammatory processes. Flavonoids help in the functioning of the heart and blood vessels, preventing the development of chronic diseases.
 This is a dietary product that is slightly higher in calories compared to strawberries, but it also helps maintain normal weight and even promotes weight loss. This berry has become very revered among summer residents, gardeners and farmers around the world. Cooks also appreciated its properties, especially noting the brightness of the taste of raspberries. Sweetness is combined with light sourness, creating a unique balance. Its incredible aroma is also distinctive and recognizable. The most common way of preparing raspberries to this day remains making jam, which also has many beneficial properties for our body, but the most useful will, of course, be fresh raspberries that have not undergone heat treatment, especially in a high-temperature environment. But there is still an excellent way to preserve the taste properties of this berry and useful microelements with vitamins to the maximum. This is shock freezing, which prevents the formation of ice crystals inside the product. In this way, we can preserve raspberries for a long time with virtually no loss in benefits, having the opportunity to use them in any season.